The Healf Source

Story

When It Comes To Wellbeing, Little Rituals Make The Biggest Difference. No One Knows That Better Than Cosmic Dealer Founder Monique Foy

How an Ayurvedic retreat sparked a major life change and one of the most innovative new companies in the world of chocolate.

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Story

Sharing A Meal With Gary Brecka: What The Human Biologist Ate, Drank, And Talked About During A Night Out With Healf

Curious to know how the human biologist and biohacker nourishes his body? Here’s what happened.

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Story

How Bare Biology Founder Melanie Lawson Is Transforming Our Health, One Supplement At A Time

What started as a postpartum health journey has turned into a movement. Healf sat down with Lawson to hear about the story behind the brand, and her best insights for other female founders.

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Guide, Story

The Pre-Wedding Wellness Trends I’ll Be Opting Out Of

I’m four weeks away from the big day, but not much about my daily life has changed. Here are the wellness hacks I’m doubling down on, and the fads I’m choosing to leave behind.

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Wellbeing, Story

Ditching Burnout In The City That Never Slows Down

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Story, Wellbeing

The Strawberries & Cream Sandwich: A Wimbledon Win Or Nutritional Nightmare?

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Guide, Story, Wellbeing

Inside David Beckham’s Wellness Routine And Supplement Stack

From how he’s mastering wellness after retirement to everything you need to know about his new IM8 supplement range…

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Guide, Story, Wellbeing

What Does Rose Ferguson Pack In Her Bag For Glasto?

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Guide, Story

The Summer Solstice: A Time To Nourish, Move, Reflect And Rest

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Science, Story, Wellbeing

What Is Neuroaesthetics? The Science Behind How Art Affects Your Brain

Can beauty rewire the brain? We spoke to Dr Tara, a leading voice in neuroaesthetics, to explore how art, nature, and design impact our mood, stress levels, and even cognitive health - and how to bring more brain-soothing beauty into your life.

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